VS motion around
1. Before motion
Principle:
Recommend: Zhang of Gan of bad basket is troubled by Da to make fun of ㄈ Gou Zhui? of settleclear Zheng of Suo of soil of of Lu of Zha of of of stalk of refine of ⑼ of mansion of Mu of ㄐ of ⑼ of a low bank of earth between fields fruit.
2. After motion
Principle: Allow of the plutonium that hook Mei calls of large of of two R leech Qiong closely question farring away is suckled just ⒅ uses up ⒌ saddle word to sail Dong cracks unoccupied place lament of of of of branny paper error is curtain Gu Shuo Jin of instrument outskirt ∪ lofties divide evenly of couple of of Quan of H of Yun of road of ＠ of standing tall and upright
Recommend:
VS bodily form
1.A: Gaunter, very few and adipose, muscle not quite develop.
Fit campaign most: The motion of excrement 螦 figure is to use dumbbell to take exercise, make its look strong.
Most MATCH food: Huan of cover with a straw mat of Piao Su? History Gou bad neon calls word of saddle of of Lai of hook of real people of a certain kind of moisture in the soil sincering feeling a small tinkling bell that prevent a clump the Suan that take an examination of ∪
2.B: Muscle is even, figure outline is trenchant, should do right amount motion to be able to deplete put oneself in another's position only inside redundant adipose, make figure more attractive.
Fit campaign most: Wake of charm of of Liang large is graceful reject excessive carries Yue of earnestly of of large of T of Α of earth of knock of a small tinkling bell on the back to fear? second, every time 30 minutes advisable.
Most MATCH food: Ρ acenaphthene Xie wishs Qin of massacre of S of ⑴ of whetstoning of of settleclear Zheng of Lie joint of bones swallows An fragrance to collect Sui of couple dizzy
3.C: Look relatively be good at large, but easy get fat, must maintain posture hard, do not make body accumulation redundant and adipose.
Fit campaign most: Fear? second, every time motion of 1 hour having oxygen, can use up so adipose, make the body more slender. Dumbbell begins after 3 months that still can making motion having oxygen in addition kind exercise.
Most MATCH food: Pacify of of bald of settleclear Qiang of neon of ǖ of Huan of couple miscellaneous Mei Tu knocks at large of of graceful Yu Bo to silent allow Bu rips Tuo fear yo
2. Fleshy parallelism rises other the provision that contains protein to abound, the protein in steak can increase more load ability exercises more muscle.
3. Many magnesium is contained in almond almond. Consider to show, the result that increases the magnesian force that absorbs a generation to want otherer than taking replenishers is strong 20 ％ .
4. The content of C of the vitamin in broccoli broccoli is highest in vegetable. Half broccoli contains C of 60 milligram vitamin. The athlete that the muscle that after research discovers the canvasser of compensatory vitamin C trains, suffers injures otherer than taking replenishers is little.
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