According to " do not list bump sports medicine " report, cherry fruit juice is drunk to be able to alleviate after motion the ache that excessive exhaustion causes muscle sprain and muscle. Consider to make clear, sarcous motility injury has apparent reaction to the antioxidant in cherry fruit juice. Researcher passes the experimental discovery that two groups of personnel contrast and exchanges, the muscle strength of the person that drinks fruit juice is more average than drinking the person of fruit juice tall 16% , muscle ache rate is low 10% the left and right sides. Although cherry fruit juice and the contrast that do not drink fruit juice are drunk in its to same individual period in this kind of difference is very apparent also.