Lower limbs oedema sees more most with sufficient ankle ministry. Before if be to face,sleeping, have cave in pointing to mark by crus with the hand, the oedema that disappears the following day, much because of be caused by of aged deficiency of vital energy. Notice when recuperation be good at lienal beneficial kidney, eat some of food that contains a lot ofprotein more, for instance milk, egg, bean products, sesame seed, lean lean, prevent disease of low albumen blood, prevent the lienal kidney such as lumbar acid, diarrhoea the happening of two empty phenomenon.

Gore block sluggish causes another kind of common lower limbs oedema, expression is lower limbs skin coarse, secret anguish, algid blood waiting for gas is illogical phenomenon, serious person can appear vein of a side lower limbs is out-of-the-way. But to old people, often give phenomenon of now limb strut to still should notice to distinguish the pathogeny of the main internal organs of the body such as kidney, heart, liver, function of seasonable assay liver, kidney and make water are groovy, do not delay the make a diagnosis and give treatment of other disease.

The life recuperates 4 attentions

1. The lower limbs when sleeping is proper drive up, sit chair cannot too tall, reduce the time of lower limbs prolapse. Garment pants cannot too close, notice the blood that protects good waist and lower limbs circulates.

2. Proper activity, stimulative blood circulates. Because the activity is overmuch, lower limbs is tired can aggravating oedema, inactive enrage blood to be illogical, easier oedema.

3. Eat salt cannot too much. The food of be bored with of too salty, fat Gan Hou is gone against digest.

4. The attention protects a kidney, outside checking kidney function except convention, general medicaments should be not used, in order to reduce nephritic burden. Eat the food of some of diuresis detumescence more, the red bean that be like bare, wax gourd, watermelon, calabash, do not use remedy easily.