is to maintain on screen the strong and handsome bodily form of be good at large, guo Fucheng is having strict diet to arrange everyday: Breakfast eats to join the cornmeal of defatted grandma without candy, add a banana again; Reach afternoon eat a bowl of small meal respectively in the evening, add the green vegetables of white braise and fish, pass in the evening 10 when take food no longer, the food that has oil does not eat as far as possible during reducing weight. To complement already nutrition quickens metabolism again, he still eats bolus of a few fish and fruit. The eat sheet that common Guo Fucheng opens according to nutrient division place has diet, the most important is much water boiled water. After significant act or rehearse, after wanting to wait for 3 hours, ability eats a few food, won't be absorbed by too much ground so. 　

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