Recently, a research is opposite drinkable milk can produce what kind of influence to undertake investigating after motion, result discovery, the person combustion more that milk can help these doing move is adipose. This research overcomes the researcher of Mass spy university to undertake by wheat, by the athletic metabolism of kinesiology ministry research group is in charge of carrying out, lead by Stuart Feilipusi. Should study the result will be published on August 9 " American heart disease " on the magazine.

It is reported, 56 youths that researcher reachs the age 30 years old in 18 years old divide 3 groups, let them be in by a definite date in 12 weeks weight lifting project, must move 5 days every week. During the test, in studying participator the first group drinks two cups of defatted milk, the 2nd group drinks a cup of soja beverage that contains same amount protein and energy, the 3rd group drinks the carbohydrate beverage that has equal amount energy. Study the researcher when swift end discovers, a group of reductive of drinkable milk are adipose the amount is to cite almost carbohydrate beverage double a group, former flaming is adipose the quantity is 2 pounds, latter is 1 pound. The adipose amount of the person of those drinkable soy drink did not decrease. In the meantime, the research participator that the amount that a group muscle increases drinkable milk compares drinkable soy drink or carbohydrate beverage is more.

Wheat overcomes the associate professor Phillips that kinesiology of Mass spy university fastens to say: "Research participator reductive is adipose the more that thinks so than us. I think the real significance of these results is very apparent, if you hope to increase muscle to reduce adipose amount again already through taking exercise, drink milk after motion please. Drink milk after motion please..

Like the report result that studies the first phase, what a group of muscle of drinkable milk increase is most, estimation is taller than a group of drinkable soy drink 40% , or 2.5 pounds. Additional, this group of muscle that add than the research participator of drinkable carbohydrate beverage are much 63% , or 3.3 pounds. Phillips says: "I think the evidence of this respect is increasing ceaselessly. We are the heppest is the calcic element that is helpful for skeletal health is contained in milk, but this research and a few otherer research is different, it is new discovered milk is had stimulative muscle increases and reduce the adipose capacity inside body. Will look according to my individual viewpoint, milk is the origin of 9 kinds of basic nutriment. Clearly, milk is recreational sports public figure and be enlightened cross body of athletic food model reducing weight drink of one subhuman ideal. Milk is recreational sports public figure and be enlightened cross body of athletic food model reducing weight drink of one subhuman ideal..