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Be engaged in gymnastical qigong exercising can effective take good care of sb
Li Wenhong of Beijing sports university According to the doctrine of the five elements of yin and yang of our country traditional medicine, liver belongs to wood, be fond of fluent and should not be depr...
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Of the breath in talking about 5 birds play to practice and movement cooperate
Zhang Jun of Shandong sports institute In the it is very principal to cooperate to have each other port of the breath in gymnastical qigong exercise and movement. Because if breathe,be in in review exper...
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Gymnastical qigong balances the influence of ability to human body
Ding Liling of Beijing sports university Human body balances ability to include body balance and psychology to balance two respects. Good body and psychological balance ability are the important sign tha...
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" the classics inside yellow emperor " the theoretical foundation that laid gym
Path of Beijing University storehouse comes Into the book the total volume of medicine of our country ancient time at period of the Warring States " the classics inside Huang Di " , include element to as...
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Gymnastical ball takes exercise 8 kinds method
Gymnastical ball takes exercise is a kind handy the gymnastical method of easy travel, valuable assistant answers to undertake alternately when taking exercise or both hands undertakes at the same time. Hol...
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Many appearance takes a walk law
Cai Zhenyang Common saying says: The 100 paces after “ meal go, live to be ninety-nine. ” looks from medical angle, walk can enhance heart and function of intestines and stomach, can adjust n...
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Gymnastical qigong ABC interlocution (2)
Zhang Zheng 12. What calls main and collateral channels? Answer: The doctor of traditional Chinese medicine learns to think, main and collateral channels is moving gas blood, contact internal organs...
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Function of the five internal organs of aggrandizement of qigong of fitness lea
Fierce million rises Song Shufang The five internal organs is the mutual depend on sb or sth for existence, unified whole that restricts each other. Maintain the yin and yang between the five internal or...
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