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In laugh fitness
From;  Author:Stand originally
Yock of to one's heart's content is regarded as a kind of effective prescription clever drug that can improve the health all along, and the scientist discovers the yock is to maintain the optimal method with slim figure again recently. German researcher discovers, the yock is equal to 1 minute did 45 minutes of exercise, can make you radiant. To major person, jest is rich only one happy, think of no longer afterwards quantity. But, american scientist sums up the mathematical formula that gave a perfect jest recently: X=(fl No)/p. Among them, x shows the perfect rate of jest, f represents the interesting rate of joke, l shows the length of jest, the person that N expresses to hear joke laughs at the number that gets rock, o expresses to cause awkward rate, p represents the amount of pun. The value of X is in 0 to 200 between, jest of 200 minutes is the most perfect jest.

Smile of German Berlin university learns to teach Xikeer to point out, the shoulder when a laugh of National People's Congress is met create a sensation, chest sways, concussion of horizontal Ga film, can make a person even tic, blood pressure rises, when blood contains oxygen quantity to be quickened at breath, increase, and more important is cerebral ministry can release a kind of chemical material, your person feels relaxed and happy, it is first-rate nature medicaments really. He says, after laughing, blood pressure can be answered fall, decrease those who secrete insecurity making a person is hormonal, sending the laugh from the heart is be linked together directly between psychosis and immune system " aerial " , the function of immune system can increase in the instant.
Love laugh, it is macrobian person common characteristic, this is the conclusion that Japanese scholar investigates macrobian old person to reach in India. Have a learned man 20 ~ volunteer of 60 years old viewed 3 hours of Thespian a short simple literacy or artistic creation to show hall please, made to one's heart's content laughs. The result measures the lymphocyte that go out to lift than having so from inside blood, the person even that laughed at 3 hours is such, so often the person effect affirmation of mirth is better. Lymphocyte can fight particularly, it is the Palladium of the body, but they need " a day 3 laugh " as " manna " . It is a yock not only, even if smile, and even have a laugh expression, also can arouse the enthusiasm that has lymphocyte.
Russia writes master home Gorky to say before: "Have risible person only, life ability passes goodlier. " laugh advantage and the action to health already were known for more and more person place. Now, laugh therapeutics fashionable world, laugh industry emerge as the times require -- India has laugh at clinic, the law is state-owned laugh at a club, switzerland has laugh at noodle shop, japan has laugh at the school, heart is state-owned laugh at the match, beautiful state-owned laugh hospital.
When the person is laughing, mandible is in next moving condition, of this place next moving is the key that human body loosens. The method that can make the person is loosened from inside nervous condition, nothing is more... than laughs, at ordinary times 10 thousand read aloud the cerebra that fly violently when laughing only, just entered without study do-nothing pure position, cerebrum is in a blank. German division human relations Professor Wulunkelu of the university says, laugh 1 minute, those who was equivalent to a patient undertaking 45 minutes is flabby take exercise, this is spirit loosens therapeutics.
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