The body of person of Wu Zhaosheng resembles a machine, carry the in good condition nondestructive of each component and normal movement only, ability makes sure the body is powerful style is healthy and strong, gay. The method of scientific preserve one's health that classics of easy veins that stand out of gymnastical qigong · is a kind of fitness that move a heart, prolong life, including the practice experience with bearer civilian rich 100000 masses among them, it is the crystallization of people collective wisdom, insist to review practice has profit greatly necessarily all the year round.
40 come for years, I am mixed at the job all the time study, heavy pressure is opposite when Jiashangping the body is scanty at the care, be in for a long time accordingly inferior health, catch a cold painful, arthralgia, spontaneous, cough, easily like acid of blood pressure on the high side, waist, arm etc. Enter seventy years of age year, I begin to ponder over problem of health care of preserve one's health. Can face opinions vary, the market of sanitarian preserve one's health of good and evil people mixed up, how is I do not know good. Introduce via the friend at this moment, I have favour and gymnastical qigong become attached to, attended Heibei province head period gymnastical qigong grooms class, learned classics of easy veins that stand out of gymnastical qigong · . Through two years much exercise drills, I feel the body produced very big change, acid of hypertensive, waist, arm is painful wait for disease to disappear basically, energetic, radiant, hospital check-up result shows each physiology index is basic and normal.
Classics of easy veins that stand out of gymnastical qigong · is through the whirl of rachis Qu Shen moves, drive limb, splanchnic movement, its marrow depends on adjusting potential of the balance of the five internal organs, human body that start, the action is completed in syncretic of spirit of loose static nature, body, achieve fitness to prevent the purpose of ill, prolong life. The factor that affects human body health is very much, I feel to depend on above all the relative balance of the five internal organs, this is life puts the premise with development, only the five internal organs is balanced, ability assures the benign loop of the body. Accordingly, when classics of easy veins that stand out of · of qigong of experienced fitness of be used to, capture the main contradiction of human body health without fail---Evenly, namely the liver of human body, heart, lienal, lung, kidney the relative balance of system of 5 systemic circulation. The doctor of traditional Chinese medicine is told, liver advocate affection annals, heart advocate deities, lienal advocate think of, lung advocate care, kidney advocate fear. If human body system of 5 systemic circulation has been recuperated, was equivalent to building to live goodly in human body interior environment, make human body cell grows hale and strong, defer consenescence.
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