Huang Genzhu

Our country traditional medicine thinks, body of humanness of essence of life, gas, god 3 treasure, it is the main essential factor of activity of human body life. The motivation of its since life, be life reflect, its rise and fall lives or die to receive correlation with the person's Shou Yaozhi. Gymnastical qigong regards a kind of traditional fitness preserve one's health as the method, its ask basically even if should pass take exercise, make the blood of gas of yin and yang of human body harmonious, essence of life enrages divine plentiful, all sorts of functions are in groove, achieve the goal of able-bodied physique, prolong life thereby.

Get together essence of life

The doctor of traditional Chinese medicine thinks, essence of life is compose adult body and the corporeal base that preserve life. " element asks • gold deficient true opinion on public affairs " say: “ husband sperm person of the body this also ” . It originates congenital, lai Yu is acquired alimentary with complement. The essence of alleged a priori, originate parents, lay aside in kidney, friend says ” of essence of “ kidney Tibet. Alleged and acquired essence, change by dietary other people, reason calls the ” of essence of life of “ Shuigu. Shuigu's essence is defeated by cloth to wait for constituent organ to the vital organs of the human body, call the ” of essence of life of “ the vital organs of the human body. Although “ essence ” is put in ” of “ a priori, “ of acquired ” not, but both is to supplement each other, each other is depend on sb or sth for existence. The ” of essence of life of “ a priori should rely on the ceaseless complement of the ” of essence of life with acquired “ , the ” of essence of life with acquired “ must depend on the vigor of the ” of essence of life of “ a priori. Essence of life regards the important matter of activity of human body life as one of element, it basically is being developed drive human body to grow the development, function that shares multiply of human body reproduction and immerse to raise human body internal organs of the body to organize an organ.

Have afore-mentioned important physiology functions in view of “ essence ” , so all along of theory of traditional fitness preserve one's health takes “ seriously to get together very the action of gymnastical preserve one's health that ” of essence of life, “ defends ” of essence of life and ” of “ refine essence. In specific practice, people also fumbles of the effective that gave one a complete set of to move the ” of the ” of essence of life with filling acquired “ , essence of life that raises “ a priori with abstemious sex solid in order to increase dietary nutrition get together method of preserve one's health of essence of life. The project of ethical tradition sports that gymnastical qigong regards a kind as to spit union of photograph of accept, psychology adjustment to be main movement form with oneself body activity, breath, emphasize maintaining through exercising “ already the essence of ” a priori, also pay attention to raise the spirit with acquired ” through exercising “ refine. What need points out is, get together essence of life, protect a when raise spirit essence of life, important facet to depend on sex having, apply be about to have degree. If arbitrary abandon, have sexual life often, with respect to essence of bad news of meeting caustic kidney, the influence is healthy, reason the ancients says: “ choice is little ill, essence of life all dies, cannot not think of, cannot inadvertent. Sun Saimiao of home of cure of name of ” Tang Dynasty, preserve one's health points out: “ person year 40 the following, have abandon more, if do not try abstemious, times force makes love, do not cross fifty years old, marrow is dried up, only to dead close, teenager pole needs Shen Zhi. ” modern medicine considers to make clear, exceed frequency ground for a long time to be infatuated with sexual life, can make of the person advanced neurological be in impulse should stimulate condition, turn to a function gradually by excessive excitement disorder, the balance that causes sympathetic function and parasympathetic nerve function is maladjusted, —— of hypophysis of —— of head of the grave below the influence is adrenal the exudation with thyroid gland level, reduce force of human body immunity, contract a variety of diseases easily thereby, premature senility of as a result.
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