The word of complier is familiar with result method to cover a region, master behavioral essentials, it is to raise acrobatics level, ensure the main base of gymnastical effect, and understanding fitness a system of deep breathing exercises is basic knowledge, from theoretic the method of result manage result that makes clear Hunan fitness qigong and gymnastical mechanism, to increasing the import with enhance gymnastical effect to have more acrobatics level, important. Close period of time comes, " gymnastical qigong " the incoming letter that editorial office received masses of a few acrobatics and reader in succession, incoming telegram, hope magazine can introduce knowledge of theory of foundation of qigong of a few fitness. To satisfy the requirement of broad acrobatics masses and reader, this print invites concerned expert, take the form of interlocution, introduce knowledge of theory of foundation of qigong of a few fitness in succession, the hope can review to broad acrobatics masses and reader experienced fitness qigong, raise acrobatics level and effect to be helped somewhat ceaselessly.
Interlocution of knowledge of theory of gymnastical qigong foundation () Zhang Zheng 1. what is view of whole of human body life?
Answer: Whole, it is integrality, oneness. In Chinese traditional culture, view of whole of human body life is the oneness that points to human body interior and the relation of unity of opposites of its and nature, think human body itself is an organic whole, human body and outside, include society and environment to having close, cannot intersected connection. This kind emphasizes the oneness of human body interior already, the whole of the humanness body life that the idea that takes oneness of human body and outside ambient seriously again is weighed is watched. What is the basic idea that whole of life of 2. human body watchs?
Answer: View of whole of human body life thinks: (1) the person's life is " form " " gas " " god " 3 person unified, body (form) the foundation that is activity of human body life, "God " the dictate that is activity of human body life, and " gas " the motivation that is vitality. Gas is aeriform, it is circumfluent at the whole body, contain at body in, pass " god " , 3 person union becomes an organic whole. (2) the gas monism of Chinese classic philosophy thinks, cosmic everythings on earth is by a kind of the basiccest aeriform material place is formed, this kind of the basiccest material is " gas " ; Gas gets together a figuration, gas comes loose aeriform. "Gas " its are not had greatly outside, its are small without inside, its oneself " all over shed everythings on earth and changeless " . The person regards nature as one of everythings on earth, also be by " gas " be changed unripe. From go up at all tell, person and cosmic everythings on earth are an unified whole, the syncretic of the person that it is a day of ancient person. (3) person and social environment are linked together cheek by jowl. Life campaign of the person has on the setting in human society, group life is the requirement that the mankind is formed and expands. Accordingly, the person is social person, life motion of the person and social environment, and the social practice of his oneself is having close relationship.
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Interlocution of knowledge of theory of gymnastical qigong foundation ()